Calorie Calculator

Enter your details to calculate your daily calorie needs.

Age: Gender: Height (cm): Weight (kg): Activity Level:

Result:

Maintain weight: 0 Calories/day

Mild weight loss (0.25 kg/week): 0 Calories/day

Weight loss (0.5 kg/week): 0 Calories/day

Extreme weight loss (1 kg/week): 0 Calories/day